Change Your Attitude, Change Your Weight Loss Results

It's pay day and you are just planning to splurge on the dress from your favourite designer's latest collection. But alas!! You just realise that it won't fit you because of your belly bulge. Oh...The agony of not fitting into our favourite dresses! Most of us are all too familiar with it.


The bulge on our belly is the extra energy in the form of fat that is stored by the adipose tissues. This fat is burned and converted into energy during the time of starvation.

The reasons of belly fat can be many. But the most important reason for it is consumption of high-calorie diet. Other reasons include genetics and lifestyle.

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